Thailand Travel Guide 2026

Where to go, which coast suits your dates, the new 30-day entry rule, and what a trip really costs

The central prang of Wat Arun, the Temple of Dawn, in Bangkok, Thailand

Thailand does a lot of things very well at once: a capital that runs on street food and river boats, a cooler, slower north full of temples, and two coastlines of limestone cliffs and white sand. It is easy to travel and good value at every budget. The decisions that make or break a trip are which coast to pick for your dates and how much to fit in, so this guide spends its time there, plus the entry rules that changed in September 2026.

Quick facts

Currency
Thai baht (THB)
Language
Thai; English is widely used in tourist areas
Plugs
Types A, B, C and O, 230V
Time zone
ICT (UTC+7) all year, no daylight saving
Best time
November–February for most of the country; late January–August for the Gulf islands
Recommended trip
10–14 days
Entry
Visa-free for many passports, up to 30 days for tourismmay change

Why visit

Few countries pack this much variety into one easy loop. Bangkok alone is worth several days: gilded temples on the river, the night markets of Chinatown, rooftop bars and some of the best cheap food anywhere. A short flight or a night train north, Chiang Mai swaps the traffic for a walled old town, mountain temples and cooking classes. The old capitals of Ayutthaya and Sukhothai fill in the history.

Then there is the coast. The Andaman side, around Krabi, Phuket and Phi Phi, is the postcard: green limestone towers rising out of turquoise water. The Gulf of Thailand has Koh Samui, Koh Phangan and Koh Tao, softer and more spread out, with some of the region's best-value diving. Thailand suits first-timers in Asia, families, backpackers and couples alike, because the infrastructure is good and there is something at every price.

Best places to visit

  • A street-food stall under neon signs on Yaowarat Road, Bangkok's Chinatown, Thailand

    Bangkok

    Best for
    Food, temples, nightlife
    Recommended
    3–4 days

    The Grand Palace and Wat Pho, Wat Arun across the river, the street food of Yaowarat (Chinatown), the weekend market at Chatuchak and a long-tail boat through the canals of Thonburi.

  • The ruined brick chedi of Wat Chedi Luang, with elephant sculptures, in Chiang Mai's old city, Thailand

    Chiang Mai

    Best for
    Culture, food, a slower pace
    Recommended
    3–4 days

    Over a hundred temples inside and around the old city moat, Doi Suthep on the mountain above town, night markets, cooking schools and ethical elephant sanctuaries in the hills.

  • A stone Buddha head embedded in the roots of a banyan tree at Wat Mahathat, Ayutthaya, Thailand

    Ayutthaya

    Best for
    History, an easy day trip from Bangkok
    Recommended
    1 day

    The ruins of the old Siamese capital, a UNESCO World Heritage site, best seen by bicycle. The famous Buddha head in the tree roots is at Wat Mahathat.

  • Boats on the turquoise water of Maya Bay between limestone cliffs, Koh Phi Phi, Thailand

    Krabi, Railay and Phi Phi

    Best for
    Beaches, climbing, snorkelling
    Recommended
    4–5 days

    The Andaman coast at its most dramatic: Railay's cliff-backed beaches, island-hopping by long-tail boat from Ao Nang, and the Phi Phi islands, including Maya Bay, now with visitor limits to protect the reef.

  • View from a hilltop over the sandbar linking the Koh Nang Yuan islands, off Koh Tao, Thailand

    Koh Samui, Koh Phangan and Koh Tao

    Best for
    Diving, island-hopping, a beach break from February to August
    Recommended
    4–6 days

    Three Gulf islands linked by ferry: Samui for resorts and an airport, Phangan for yoga retreats, quiet northern bays and the Full Moon Party, and Tao for learning to dive.

  • Phuket

    Best for
    Convenience, families, easy flights
    Recommended
    2–4 days

    Thailand's biggest island and its busiest beach area, with the most flights and hotels. Patong is loud; the west-coast beaches further south and Phuket Old Town are calmer. A practical base for Phang Nga Bay and Phi Phi.

  • Chiang Rai

    Best for
    Modern temple art, the far north
    Recommended
    1–2 days

    Three hours north of Chiang Mai: the White Temple (Wat Rong Khun), the Blue Temple and the Golden Triangle where Thailand, Laos and Myanmar meet. Doable as a long day trip, better with a night.

For a first trip, Bangkok is a given and the real choice is how to split the rest between the north and the beach. Chiang Mai and Ayutthaya give you the culture; one coast gives you the rest. Trying to do both coasts in two weeks usually means spending the beach days on ferries.

When to go

A tuk-tuk driving through heavy rain on a Bangkok street during the rainy season, Thailand
Best overall
Late November to February
Best on a budget
June to September, based in Bangkok, the north or the Gulf islands
Best for the Gulf islands
Late January to August
SeasonWeatherCrowdsPricesBest for
Cool season (November–February)Dry and warm in Bangkok, cooler nights in the north, calm seas on the Andaman coast; the Gulf islands are still wet into December High HighBangkok, Chiang Mai, Krabi, Phuket and Phi Phi
Hot season (March–May)Very hot, often above 35°C in Bangkok and the plains; smoky haze in the north until the rains arrive Medium MediumThe Gulf islands, diving off Koh Tao, Songkran in mid-April
Rainy season (June–October)Heavy, usually short afternoon downpours inland; rough seas and some boat cancellations on the Andaman coast Low LowGreen landscapes, lower prices, the Gulf islands until about September

The Christmas and New Year weeks are the most expensive and most booked of the year, especially on the islands, so book early if you're travelling then. In the north, the burning season (roughly January to April, peaking in March) brings smoke from crop fires that can make the air quality poor around Chiang Mai. The rainy season is better than its name suggests inland, with mornings often clear and storms that pass in an hour, but it's the wrong time for the Andaman islands.

How many days do you need?

  • 5 days

    Bangkok with a day trip to Ayutthaya, or three days in Bangkok and two on a nearby beach.

  • 7 days

    Bangkok and Chiang Mai, or Bangkok and one island area. Not both.

  • 10–12 days

    Bangkok, Ayutthaya, Chiang Mai and four or five days on one coast.

  • 2 weeks

    All of the above at an easier pace, with Chiang Rai or a second island added.

  • 3 weeks or more

    Room for both coasts in the right season, Sukhothai on the way north, or slow weeks in Chiang Mai.

How much does Thailand cost?

Per person, per day, excluding domestic flights — estimates from 2026 sources

  • Budget

    THB 1,000–1,800

    per person, per day

    Accommodation
    THB 300–550
    Food
    THB 150–300
    Transport
    THB 100–200
    Activities
    THB 100–300

    Hostel dorms or simple guesthouses, street food and markets, local buses, songthaews and free temples.

  • Mid-range

    THB 2,200–4,000

    per person, per day

    Accommodation
    THB 900–2,000
    Food
    THB 300–700
    Transport
    THB 150–300
    Activities
    THB 300–800

    Private air-conditioned rooms, a mix of street food and restaurants, Grab rides, a cooking class or a boat tour.

  • Comfort

    THB 4,500–10,000

    per person, per day

    Accommodation
    THB 2,000–5,000
    Food
    THB 600–1,500
    Transport
    THB 300–800
    Activities
    THB 500–2,000

    Boutique hotels and resorts with a pool, restaurant dining, private transfers, guided tours and spa time.

Islands typically run 20–30% higher than the mainland, and peak-season room rates (Christmas to New Year especially) can be around a third higher again.

Rough estimates in THB, not live prices. Mobile data isn't included — see current eSIM plans

Food is where Thailand is generous: a plate of noodles or rice from a street stall usually costs well under 100 baht, and it's often the best meal of the day. The room is what moves the total, followed by how often you fly and how many island tours you book. Big sights add up too: the Grand Palace alone is 500 baht for foreign visitors. Chiang Mai and the north are noticeably cheaper than Bangkok, Phuket or the islands.

Itineraries

Both routes start in Bangkok. The two-week route takes the Andaman coast, so it suits November to April; from about February to August, swap the last five days for the Gulf islands (fly to Koh Samui, or take the night train to Surat Thani and the ferry).

7 days — Bangkok, Ayutthaya and Chiang Mai7 days

Temples, food and the north: the culture-first first trip.

  1. Day 1Bangkok — the old city

    Morning
    The Grand Palace and Wat Phra Kaew, as soon as they open
    Afternoon
    Wat Pho and its reclining Buddha, then the ferry across to Wat Arun
    Evening
    Street food in Yaowarat (Chinatown)
    Stay
    Bangkok
  2. Day 2Bangkok — markets and canals

    Morning
    A long-tail boat through the Thonburi canals
    Afternoon
    Jim Thompson House and the malls around Siam
    Evening
    A rooftop bar or the night market at Jodd Fairs
    Stay
    Bangkok
  3. Day 3Ayutthaya

    Morning
    Train to Ayutthaya, about two hours
    Afternoon
    Cycle between Wat Mahathat, Wat Phra Si Sanphet and Wat Chaiwatthanaram
    Evening
    Back to Bangkok
    Stay
    Bangkok
    Don't miss
    Sunset at Wat Chaiwatthanaram by the river
  4. Day 4Chiang Mai — old city

    Morning
    Fly north, about an hour and a quarter
    Afternoon
    Wat Chedi Luang and Wat Phra Singh inside the moat
    Evening
    Sunday or Saturday walking street market, or the Night Bazaar
    Stay
    Chiang Mai
  5. Day 5Chiang Mai — Doi Suthep

    Morning
    Wat Phra That Doi Suthep on the mountain above town
    Afternoon
    Coffee and boutiques in Nimman
    Evening
    A Thai cooking class
    Stay
    Chiang Mai
  6. Day 6Chiang Mai — into the hills

    Morning
    An ethical elephant sanctuary or a hike in Doi Inthanon National Park
    Stay
    Chiang Mai
  7. Day 7Departure

    Morning
    Fly back to Bangkok for your international flight
14 days — Bangkok, the north and the Andaman coast14 days

City, mountains and islands, with one long journey by night train.

  1. Day 1–3Bangkok

    Afternoon
    The Grand Palace, Wat Pho and Wat Arun, the canals, Chinatown and a market day
    Stay
    Bangkok
  2. Day 4Ayutthaya

    Morning
    Train to Ayutthaya, ruins by bicycle
    Evening
    Back to Bangkok and the overnight sleeper train north
    Stay
    Night train
  3. Day 5–7Chiang Mai

    Afternoon
    The old city, Doi Suthep, a cooking class and a day in the hills
    Stay
    Chiang Mai
  4. Day 8Chiang Rai

    Morning
    Early bus or day tour to the White Temple and the Blue Temple
    Evening
    Back to Chiang Mai, or stay the night in Chiang Rai
    Stay
    Chiang Mai or Chiang Rai
  5. Day 9–11Krabi — Ao Nang and Railay

    Morning
    Fly to Krabi, directly or via Bangkok
    Afternoon
    Long-tail boat to Railay, a four-islands tour, kayaking among the cliffs
    Stay
    Ao Nang or Railay
    Don't miss
    Sunset on Railay West
  6. Day 12–13Koh Phi Phi or Koh Lanta

    Morning
    Ferry from Krabi
    Afternoon
    Phi Phi for viewpoints and snorkelling trips to Maya Bay, Lanta for quieter beaches
    Stay
    On the island
  7. Day 14Phuket and departure

    Morning
    Ferry to Phuket
    Afternoon
    Phuket Old Town if you have time, then the airport

Getting around

Long-tail boats on the turquoise water of Pileh Lagoon, surrounded by limestone cliffs, Koh Phi Phi Leh, Thailand
RouteBest optionTimeApprox. cost
Suvarnabhumi Airport → central Bangkok (Phaya Thai)Airport Rail LinkAbout 30 minTHB 45
Bangkok → AyutthayaLocal train, third classAbout 1 h 45 minTHB 20
Bangkok → Chiang MaiOvernight sleeper train, second-class berthAbout 11–15 hTHB 938–1,646
Bangkok → Surat Thani (for Samui, Phangan and Tao)Overnight sleeper train, second-class berthAbout 12 hTHB 894–994
Bangkok → Chiang Mai, Krabi, Phuket or Koh SamuiDomestic flightAbout 1–1.5 h—
Between islands and the mainlandFerry, speedboat or long-tail boat——
Within BangkokBTS Skytrain, MRT subway, river boats, Grab or a metered taxi——
  • Train fares are State Railway of Thailand fares as listed by Seat61; berth prices vary by train and by upper or lower bunk. Book on the SRT's own D-Ticket site or at the station.
  • Domestic flight and ferry prices change with the date and the operator, so compare them when you book.

Thailand is easy to get around. For long distances, domestic flights are frequent and cheap if booked ahead, and they save whole days. The overnight sleeper to Chiang Mai is the exception worth making: a proper bed, a meal, and you wake up in the north having saved a night's hotel. Between the islands, ferries and speedboats are the backbone; book the bigger operators through official or well-reviewed sites, and expect schedules to thin out and seas to get rough in each coast's rainy season.

In Bangkok, the BTS Skytrain and MRT dodge the traffic, and the Chao Phraya Express boats are both the cheapest and the nicest way to reach the riverside temples. For everything else, use Grab or insist on the meter in a taxi. Tuk-tuks are fun once; agree the price before you get in. Renting a scooter is common on the islands, but it's also where many travellers get hurt; see Safety below.

Where to stay

  • Sukhumvit (Bangkok)

    Best for
    First-time visitors, transport links

    Hotels at every price around the Asok and Phrom Phong Skytrain stations, with restaurants and nightlife on the doorstep.

  • Riverside and Silom (Bangkok)

    Best for
    Sightseeing, views

    Riverside hotels with boat access to the old city, and Silom's business district for mid-range rooms near the Skytrain and MRT.

  • Banglamphu and Khao San (Bangkok)

    Best for
    Budget stays, the old city

    Walking distance to the Grand Palace, with cheap guesthouses and a loud, backpacker-heavy scene on Khao San Road itself. Quieter streets are a block or two away.

  • Old City or Nimman (Chiang Mai)

    Best for
    Culture (Old City), cafés and nightlife (Nimman)

    Inside the moat for temples on foot and guesthouses with gardens; Nimman for cafés, modern hotels and a younger crowd.

  • Ao Nang, Railay or Koh Lanta (Andaman)

    Best for
    Island-hopping (Ao Nang), scenery (Railay), a slower stay (Lanta)

    Ao Nang is the practical base with the most boat departures. Railay, reachable only by boat, is the dramatic one. Koh Lanta is long, quiet and good for families.

  • Koh Samui, Koh Phangan or Koh Tao (Gulf)

    Best for
    Resorts (Samui), retreats (Phangan), diving (Tao)

    Samui for resorts and the easiest access, with Bophut and Fisherman's Village quieter than Chaweng. Phangan's north coast for calm, Haad Rin for parties. Tao for dive schools and simple bungalows.

Things to know before you go

  • Fill in the TDAC before you fly

    Every foreign visitor needs the Thailand Digital Arrival Card, completed online within the three days before arrival. It's free on the official immigration site, so ignore lookalike sites that charge a fee. More on arrival cards across the region in our guide.

  • Vapes are illegal

    Possessing or using any vape, e-cigarette or heat-not-burn device is illegal, with no exceptions for tourists. The UK FCDO reports fines typically of 5,000–30,000 baht, plus possible detention. Leave them at home.

  • Cannabis is medical-only again

    After a period of looser rules, cannabis now requires a medical prescription. Taking any out of Thailand is illegal.

  • Don't leave your passport as a deposit

    Scooter and jet-ski renters often ask to keep your passport. The FCDO advises against it; offer a copy and a cash deposit instead. Police may ask to see your passport, so carry it or a copy.

  • Cover up for temples

    Shoulders and knees covered at temples and the Grand Palace, shoes off before entering a temple building. A light scarf or sarong solves most of it.

  • Respect the monarchy

    Criticising the Thai royal family is a serious criminal offence, and the law is applied broadly, including to social media posts. Stand for the royal anthem played before films in cinemas.

Visa and entry

Whether you need a visa depends on your passport. Since 15 September 2026, Thailand's visa exemption for tourism allows stays of up to 30 days, down from 60, for nationals of a shortened list of countries and territories. A few nationalities get 15 days, some can get a visa on arrival, and everyone else needs a visa in advance, applied for through the official e-Visa portal.

  • Visa-free entry is for tourism only. Check that your nationality is still on the list: it was cut back when the 30-day rule came in.
  • Complete the Thailand Digital Arrival Card (TDAC) online within the three days before you arrive. It applies to all foreign nationals arriving by air, land or sea.
  • The UK FCDO says a British passport must be valid for at least six months from your arrival date, with a blank page. Check your own government's advice.
  • Immigration can ask for proof of onward or return travel and of funds; the FCDO cites at least 10,000 baht per person or 20,000 baht per family.
  • A 300-baht tourist entry fee for air arrivals has been proposed several times but was not being collected when we checked.

Official sources: Thai Ministry of Foreign Affairs — revision of the visa exemption and visa-on-arrival schemes, 2026 (PDF) · Thai Ministry of Foreign Affairs — questions and answers on Thai visas · Thailand e-Visa (official portal) · Thailand Digital Arrival Card (Immigration Bureau) · UK FCDO — Thailand entry requirements

Mobile data & eSIM

1. Internet & connectivity

eSIM plans: available

See VamosData eSIM plans →

Also included in: Asia

  • Thailand isn't part of the EU's roam-like-at-home rules, so a mobile plan from an EU country usually charges roaming there. Check your operator's terms before you rely on it.
  • Hotels, cafés and malls nearly all have Wi-Fi, but you'll want mobile data for Grab, maps, ferry tickets and translating menus, especially between places.
  • Signal can thin out on boat trips, in national parks and on remote stretches of the islands, so download offline maps before you head out.
  • A VamosData eSIM installed at home over your own Wi-Fi is online when you land, ready for your TDAC confirmation, a Grab from the airport and your hotel's address.

2. SIM vs eSIM

VamosData eSIMLocal SIM card
When you set it upAt home, before you fly — online when you landAfter landing, at an airport desk or a shop
ID and registrationNone — just an email addressOften a passport and registration, depending on the country
Your home numberYour home SIM stays in the phone, so WhatsApp keeps your usual numberUsually replaces your home SIM, unless your phone takes two
Calls and SMSData only — call over WhatsApp, FaceTime and similar appsA local number with calls and SMS
Top-upsOnline, from anywhereAt local shops or in the operator's app
Phone neededAn unlocked, eSIM-compatible phone — check yoursAny unlocked phone with a SIM slot

Local SIMs here

  • A Thai tourist SIM is registered to your original passport at purchase. Foreigners are limited to three SIMs per operator, and tourist SIMs last at most 60 days without extension.

3. eSIM provider comparison

ProviderCompared with VamosData
Nomadabout 40% more on averageacross 3 plans with the same data and validity
Ubigiabout 20% moreacross 1 plan with the same data and validity
Yesimabout 15% more on averageacross 4 plans with the same data and validity
Airaloabout 10% more on averageacross 4 plans with the same data and validity

Compared with the providers listed, on plans with the same data and validity, using each provider's own website on October 15, 2026. Percentages are approximate and prices change often. Sources: Airalo, Nomad, Yesim, Ubigi

4. Recommended data amount

How you use your phone7 days14 days21 days
LightMaps and messages, under an hour a day≈ 1 GB≈ 2 GB≈ 3 GB
TypicalPlus social media, 1–3 hours a day≈ 6 GB≈ 15 GB≈ 20 GB
HeavyPlus video streaming, 3–5 hours a day≈ 25 GB≈ 50 GB≈ 70 GB

Estimates from the same model as our plan finder, including a safety margin. Hotspotting and video calls use more. Find the right plan →

What to eat

  • Pad kra pao

    Stir-fried holy basil with minced pork or chicken, chillies and a fried egg on rice. The lunch most Thais actually eat, far more than pad thai.

  • Som tam

    Green papaya salad pounded in a mortar with lime, fish sauce, chilli and peanuts, from the northeast. Ask for it 'mai phet' if you want it mild.

  • Khao soi

    Chiang Mai's signature: egg noodles in a rich coconut curry broth, topped with crispy noodles. Reason enough to go north.

  • Tom yum and green curry

    The hot-and-sour prawn soup and the coconut green curry that define Thai food abroad, better and more fragrant at home.

  • Mango sticky rice

    Sweet coconut sticky rice with ripe mango, at its best in the hot season when mangoes peak.

  • Night markets

    Grilled skewers, noodles, fresh fruit and desserts at stalls that open at dusk. Yaowarat in Bangkok and the walking-street markets in Chiang Mai are the classics.

Culture and etiquette

Thais place a lot of value on staying calm and polite, and raising your voice or losing your temper in public tends to get you less, not more. A smile goes a long way. The traditional greeting is the wai, palms together at chest height with a slight bow; you don't need to initiate it, but returning one is polite.

The head is considered the most respected part of the body and the feet the lowest. Don't touch people's heads, don't point your feet at people or at Buddha images, and don't step over someone. At temples, cover your shoulders and knees, take your shoes off before going inside, and women should avoid touching monks or handing things to them directly.

Tipping isn't expected in street stalls or simple restaurants, though rounding up or leaving small change is appreciated; many mid-range and upscale places add a service charge. A few words help: "sawasdee" (hello), "khop khun" (thank you), adding "khrap" if you're a man and "kha" if you're a woman to sound polite.

Safety

Thailand is a safe country for most visitors, and the biggest risk isn't crime but the road. Scooters cause a large share of traveller injuries: ride only if you hold a licence that covers motorbikes, wear a helmet (it's the law), and check that your travel insurance covers you, since riding without the right licence can void it. Attacks and fights are more common around Full Moon Parties and late-night bar streets, so keep an eye on your group.

Drug laws are severe, cannabis rules have tightened again, and vapes are illegal. In an emergency, call 1155 for the English-speaking Tourist Police, 191 for the police and 1669 for an ambulance.

Keep planning

Quick answers

Do I need a visa to visit Thailand?

It depends on your passport. Since 15 September 2026, travellers from a shortened list of countries can visit visa-free for tourism for up to 30 days, down from 60. Check the Thai Ministry of Foreign Affairs list for your nationality before you book.

What is the TDAC and when do I fill it in?

The Thailand Digital Arrival Card replaced the paper arrival form in May 2025. Every foreign visitor completes it online within the three days before arrival, on the official immigration site.

How much does a day in Thailand cost?

Recent estimates put a backpacker day at roughly 1,000–1,800 baht per person, mid-range at about 2,200–4,000 baht and comfort travel from about 4,500 baht. Islands and the Christmas–New Year peak cost noticeably more.

When is the best time to visit Thailand?

November to February is the classic window for Bangkok, the north and the Andaman coast. The Gulf islands run on a different calendar: their wettest months are October to December, and late January to August is the better time to go.

How many days do I need in Thailand?

Two weeks covers Bangkok, Chiang Mai and one stretch of coast without rushing. With a week, pick either Bangkok and the north or Bangkok and one island area.

Will my VamosData eSIM work as soon as I land in Thailand?

Yes, if you install it at home before you fly. Your VamosData eSIM connects when you arrive, so you can book a Grab, open maps and show your hotel address straight from the airport.

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